SAFE · AFFORDABLE · FAMILIAR
Affordable breakfasts worth getting up for
Start the day with familiar breakfasts that are affordable, filling, and made without gluten or yeast ingredients.
GLUTEN FREE · YEAST FREE
Easy Gluten-Free & Yeast-Free Breakfast Recipes

Apple Cinnamon Oat Cups
2 cups certified gluten-free rolled oats, 1 teaspoon gluten-free baking powder, 1 teaspoon cinnamon
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Banana Peanut Butter Oatmeal
2 cups certified gluten-free rolled oats, 4 cups water or milk, 2 ripe bananas
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Veggie Egg Breakfast Bowls
3 cups cooked brown or white rice, 2 cups frozen mixed vegetables, 8 large eggs
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Blueberry Banana Breakfast Bake
2 ripe bananas, 2 cups certified gluten-free rolled oats, 1 cup frozen blueberries
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Savory Potato Egg Hash
1 1/2 pounds potatoes, cut into 1/2-inch cubes, 8 large eggs, 1 cup frozen sliced peppers
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Peach Chia Breakfast Cups
2 cups milk or unsweetened dairy-free milk, 1/2 cup chia seeds, 1 can (15 ounces) peaches packed in juice, drained and diced
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Cinnamon Pear Breakfast Rice
3 cups cooked rice, 2 ripe pears, cored and diced, 2 cups milk or unsweetened dairy-free milk
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Spinach Sweet Potato Egg Cups
8 large eggs, 1 cup cooked sweet potato, cut into small cubes, 1 cup finely chopped spinach
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Strawberry Overnight Oats
2 cups certified gluten-free rolled oats, 2 cups milk or unsweetened dairy-free milk, 1 cup frozen strawberries, thawed and chopped
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Carrot Cake Breakfast Oats
2 cups certified gluten-free rolled oats, 1 cup finely grated carrot, 4 cups milk, dairy-free milk, or water
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Berry Cornmeal Breakfast Bake
1 1/2 cups certified gluten-free cornmeal, 1 1/2 cups frozen mixed berries, 2 large eggs
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Salsa Egg & Rice Skillet
8 large eggs, 3 cups cooked rice, 1 cup salsa labeled gluten free and yeast free
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Pumpkin Pie Overnight Oats
2 cups certified gluten-free rolled oats, 1 cup pumpkin puree, 2 cups milk or unsweetened dairy-free milk
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Cheesy Broccoli Egg Rice
8 large eggs, 3 cups cooked rice, 2 cups frozen chopped broccoli
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Banana Cornmeal Breakfast Bowl
1 cup certified gluten-free cornmeal, 4 cups milk or unsweetened dairy-free milk, 2 ripe bananas
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Warm Apple Quinoa Breakfast Bowl
3 cups cooked quinoa, 2 crisp apples, cored and diced, 2 cups milk or unsweetened dairy-free milk
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Sweet Potato Spinach Scramble
8 large eggs, 2 cups cooked sweet potato, cut into 1/2-inch cubes, 3 cups baby spinach
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Blueberry Chia Oat Porridge
2 cups certified gluten-free rolled oats, 2 cups frozen blueberries, 1/4 cup chia seeds
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Bacon Potato Egg Breakfast Skillet
6 slices bacon labeled gluten free and yeast free, 1 1/2 pounds potatoes, cut into 1/2-inch cubes, 8 large eggs
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No-Yeast Biscuits with Sausage Gravy
2 cups gluten-free 1-to-1 flour blend with xanthan gum, 1 tablespoon baking powder labeled gluten free, 1/2 teaspoon salt
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Sausage Sweet Potato Breakfast Skillet
12 ounces breakfast sausage labeled gluten free and yeast free, 2 medium sweet potatoes, cut into 1/2-inch cubes, 8 large eggs
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Fluffy Gluten-Free No-Yeast Pancakes
2 cups gluten-free 1-to-1 flour blend with xanthan gum, 2 tablespoons sugar, 1 tablespoon baking powder labeled gluten free
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