AFFORDABLE BREAKFAST
Cheesy Broccoli Egg Rice
An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME18 minESTIMATED COST$1.04 per servingDIETGluten free + yeast free
🥦$1.04ESTIMATED PER SERVING
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WHAT YOU'LL NEED
Ingredients
- ✓8 large eggs
- ✓3 cups cooked rice
- ✓2 cups frozen chopped broccoli
- ✓1 cup shredded cheese
- ✓1 tablespoon olive oil
- ✓1/2 teaspoon garlic powder
- ✓1/4 teaspoon salt
- ✓Black pepper to taste
LET'S COOK
Directions
- 1Whisk the eggs with the garlic powder, salt, and pepper
- 2Heat the oil in a large skillet over medium heat
- 3Add the rice and broccoli and cook 5–6 minutes, until steaming
- 4Pour in the eggs and cook, stirring gently, until fully set and they reach 160°F
- 5Sprinkle with cheese and cover for 1 minute, until melted
- 6Divide among four plates
Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
HELP ANOTHER FAMILY
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