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AFFORDABLE BREAKFAST

Strawberry Overnight Oats

An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.

TIME5 min + chillESTIMATED COST$0.82 per servingDIETGluten free + yeast free
🍓$0.82ESTIMATED PER SERVING

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WHAT YOU'LL NEED

Ingredients

  • 2 cups certified gluten-free rolled oats
  • 2 cups milk or unsweetened dairy-free milk
  • 1 cup frozen strawberries, thawed and chopped
  • 2 tablespoons chia seeds
  • 1/2 teaspoon cinnamon
  • 2 tablespoons maple syrup, optional

LET'S COOK

Directions

  1. 1Stir the oats, milk, strawberries, chia seeds, cinnamon, and maple syrup together
  2. 2Divide among four covered jars or containers
  3. 3Refrigerate at least 6 hours or overnight
  4. 4Stir before serving and add a small splash of milk if needed
  5. 5Keep refrigerated and enjoy within 3 days
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Keep this meal affordable

Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.

HELP ANOTHER FAMILY

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