AFFORDABLE BREAKFAST
Pumpkin Pie Overnight Oats
An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME5 min + chillESTIMATED COST$0.77 per servingDIETGluten free + yeast free
WHAT YOU'LL NEED
Ingredients
- ✓2 cups certified gluten-free rolled oats
- ✓1 cup pumpkin puree
- ✓2 cups milk or unsweetened dairy-free milk
- ✓1/4 cup chia seeds
- ✓1 teaspoon cinnamon
- ✓1/4 cup maple syrup
- ✓Pinch of salt
LET'S COOK
Directions
- 1Stir the oats, pumpkin, milk, chia seeds, cinnamon, maple syrup, and salt together in a large bowl
- 2Divide evenly among four covered jars
- 3Refrigerate at least 6 hours or overnight
- 4Stir each serving before eating and loosen with a splash of milk if needed
- 5Keep refrigerated and enjoy within 4 days
FROM RECIPE TO GROCERIES
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Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
HELP ANOTHER FAMILY
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