AFFORDABLE DINNER
Tuna White Bean Tomato Bowls
An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME15 minESTIMATED COST$1.72 per servingDIETGluten free + yeast free
🐟$1.72ESTIMATED PER SERVING
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WHAT YOU'LL NEED
Ingredients
- ✓3 cans (5 ounces each) tuna in water, drained
- ✓2 cans (15 ounces each) white beans, drained and rinsed
- ✓1 pint grape tomatoes, halved
- ✓1 cucumber, diced
- ✓3 tablespoons olive oil
- ✓3 tablespoons fresh lemon juice
- ✓1 teaspoon dried dill
- ✓1/2 teaspoon salt
- ✓Black pepper to taste
LET'S COOK
Directions
- 1Place the tuna, beans, tomatoes, and cucumber in a large bowl
- 2Whisk the olive oil, lemon juice, dill, salt, and pepper in a small bowl
- 3Pour the dressing over the tuna mixture and toss gently
- 4Divide among six bowls
- 5Serve immediately or refrigerate promptly and enjoy within 2 days
Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
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