AFFORDABLE DINNER
Tuna White Bean Tomato Bowls
An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME15 minESTIMATED COST$1.72 per servingDIETGluten free + yeast free
WHAT YOU'LL NEED
Ingredients
- ✓3 cans (5 ounces each) tuna in water, drained
- ✓2 cans (15 ounces each) white beans, drained and rinsed
- ✓1 pint grape tomatoes, halved
- ✓1 cucumber, diced
- ✓3 tablespoons olive oil
- ✓3 tablespoons fresh lemon juice
- ✓1 teaspoon dried dill
- ✓1/2 teaspoon salt
- ✓Black pepper to taste
LET'S COOK
Directions
- 1Place the tuna, beans, tomatoes, and cucumber in a large bowl
- 2Whisk the olive oil, lemon juice, dill, salt, and pepper in a small bowl
- 3Pour the dressing over the tuna mixture and toss gently
- 4Divide among six bowls
- 5Serve immediately or refrigerate promptly and enjoy within 2 days
FROM RECIPE TO GROCERIES
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Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
HELP ANOTHER FAMILY
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