AFFORDABLE DINNER
Lentil Tomato Skillet
This affordable lentil tomato skillet combines lentils, crushed tomatoes, spinach, and rice for a filling gluten-free and yeast-free family dinner. It uses practical pantry staples and comes together in about 32 minutes for roughly $1.14 per serving.
TIME32 minESTIMATED COST$1.14 per servingDIETGluten free + yeast free
WHAT YOU'LL NEED
Ingredients
- ✓3 cups cooked brown or green lentils
- ✓1 can (28 ounces) crushed tomatoes
- ✓4 cups baby spinach
- ✓1 small onion, diced
- ✓1 tablespoon olive oil
- ✓1 teaspoon Italian seasoning
- ✓1/2 teaspoon garlic powder
- ✓3 cups cooked rice
- ✓1/2 teaspoon salt
LET'S COOK
Directions
- 1Heat the oil in a large skillet
- 2Cook the onion 5–6 minutes until soft
- 3Stir in the Italian seasoning and garlic powder for 30 seconds
- 4Add the lentils, tomatoes, and salt and simmer 15 minutes
- 5Fold in the spinach and cook until wilted
- 6Spoon over warm rice
FROM RECIPE TO GROCERIES
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Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
HELP ANOTHER FAMILY
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