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AFFORDABLE LUNCH

Creamy Tuna Potato Bowls

An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.

TIME30 minESTIMATED COST$1.38 per servingDIETGluten free + yeast free
🥔$1.38ESTIMATED PER SERVING

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WHAT YOU'LL NEED

Ingredients

  • 1 1/2 pounds potatoes, cut into 1-inch pieces
  • 2 cans (5 ounces each) tuna, drained
  • 1 cup frozen peas
  • 3/4 cup plain Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried dill
  • 1/2 teaspoon salt
  • Black pepper to taste

LET'S COOK

Directions

  1. 1Place the potatoes in a saucepan, cover with water, and bring to a boil
  2. 2Cook 12–15 minutes, until fork-tender, adding the peas for the final 3 minutes
  3. 3Drain well and divide among four bowls
  4. 4Stir the tuna, yogurt, lemon juice, dill, salt, and pepper together
  5. 5Spoon the tuna mixture over the warm potatoes and peas
  6. 6Refrigerate leftovers within 2 hours and use within 3 days
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Keep this meal affordable

Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.

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