AFFORDABLE LUNCH
Chicken Sweet Potato Salad
An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME25 minESTIMATED COST$1.91 per servingDIETGluten free + yeast free
🍠$1.91ESTIMATED PER SERVING
FROM RECIPE TO GROCERIES
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WHAT YOU'LL NEED
Ingredients
- ✓3 cups cooked chicken, chilled and chopped
- ✓1 large sweet potato, cut into 1/2-inch cubes
- ✓4 cups baby spinach
- ✓1 crisp apple, diced
- ✓2 tablespoons olive oil, divided
- ✓2 tablespoons fresh lemon juice
- ✓1/2 teaspoon cinnamon
- ✓1/2 teaspoon salt
- ✓Black pepper to taste
LET'S COOK
Directions
- 1Heat oven to 425°F
- 2Toss the sweet potato with 1 tablespoon oil, cinnamon, and half the salt
- 3Roast 18–20 minutes, until tender, then cool 5 minutes
- 4Whisk the remaining oil, lemon juice, salt, and pepper
- 5Toss the chicken, spinach, apple, sweet potato, and dressing together
- 6Divide among four plates
- 7Refrigerate leftovers within 2 hours
Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
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