FREE DINNER-TO-LIST HELPER

Tell us what sounds good.
We'll build the safe shopping list.

Type the everyday dinner you have in mind—spaghetti and meatballs, chicken and noodles, or meatloaf and mashed potatoes. Amy finds an affordable, easy gluten-free and yeast-free recipe and sizes the grocery list for your table.

✓One decision.
One list.
Dinner handled.No subscription · no meal-delivery box

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What do you want for dinner?

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What sounds good?

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★ Kid-Approved meals only

Need to avoid something else? Optional ＋

Every match is already gluten free and yeast free. Choose additional ingredients your household avoids.

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TONIGHT'S MATCH

Golden Chicken & Rice Skillet

✓ Gluten free✓ Yeast free✓ Budget friendly✓ Easy steps

★ Kid-Approved

35 min · $2.18 per serving

$8.72 estimated for 4

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SHOPPING LIST FOR 4

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Checked items disappear from the list you copy or print.

Need to get1 1/4 pounds boneless skinless chicken thighs, cut into bite-size piecesNeed to get1 cup long-grain rice, rinsedNeed to get2 medium carrots, dicedNeed to get2 1/4 cups labeled gluten-free brothNeed to get1 tablespoon olive oilNeed to get1 teaspoon paprikaNeed to get1/2 teaspoon garlic powderNeed to get1/2 teaspoon saltNeed to getBlack pepper to taste

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Tell us what sounds good.We'll build the safe shopping list.

What do you want for dinner?

Golden Chicken & Rice Skillet

Check what you already have.

Tell us what sounds good.
We'll build the safe shopping list.