AFFORDABLE DINNER
Mild Venison Vegetable Rice Skillet
★ Kid-ApprovedAn easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME30 minESTIMATED COST$2.74 per servingDIETGluten free + yeast free
🦌$2.74ESTIMATED PER SERVING
FROM RECIPE TO GROCERIES
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WHAT YOU'LL NEED
Ingredients
- ✓1 pound ground venison
- ✓3 cups cooked rice
- ✓3 cups frozen peas and carrots
- ✓1 small onion, diced
- ✓1 can (14.5 ounces) diced tomatoes, drained
- ✓1 tablespoon olive oil
- ✓1 teaspoon paprika labeled gluten free
- ✓1/2 teaspoon garlic powder
- ✓1/2 teaspoon salt
- ✓Black pepper to taste
LET'S COOK
Directions
- 1Heat the oil in a large skillet over medium heat
- 2Add the onion and cook 4–5 minutes, until softened
- 3Add the venison and cook, breaking it into small pieces, until browned and it reaches 160°F
- 4Stir in the paprika, garlic powder, salt, pepper, peas and carrots, and tomatoes
- 5Cook 5–6 minutes, stirring occasionally, until the vegetables are hot
- 6Stir in the rice and cook 4–5 minutes more, until steaming throughout
- 7Divide among four bowls
- 8Refrigerate leftovers within 2 hours and use within 3–4 days
Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
HELP ANOTHER FAMILY
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