AMY'S KITCHEN IN CANADA
Gluten-free and yeast-free cooking in Canada
Use Amy's growing collection of free recipes with this quick local guide for ingredient names, measurements, and allergy-label reminders. Costs on the site are U.S. estimates, so compare nearby shops and seasonal specials for the best local value.
Browse all free recipes →Measurements at a glance
- 1 U.S. cup = 237 mL
- 1 U.S. fluid ounce = 29.6 mL
- 1 ounce by weight = 28.35 g
- 350°F ≈ 175°C
Ingredient name translator
- U.S.: cilantro
- Canadian: coriander leaves
- U.S.: green onion
- Canadian: green onion or scallion
- U.S.: cornstarch
- Canadian: corn starch
- U.S.: ground meat
- Canadian: ground meat
FREE HELP COMES FIRST
Every recipe stays free.
Choose a familiar dinner, open the complete recipe, and build a practical shopping list for your household. Always compare local products and verify every label for your dietary needs.