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AMY'S KITCHEN IN CANADA

Gluten-free and yeast-free cooking in Canada

Use Amy's 130 free recipes with this quick local guide for ingredient names, measurements, and allergy-label reminders. Costs on the site are U.S. estimates, so compare nearby shops and seasonal specials for the best local value.

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Measurements at a glance

  • 1 U.S. cup = 237 mL
  • 1 U.S. fluid ounce = 29.6 mL
  • 1 ounce by weight = 28.35 g
  • 350°F ≈ 175°C

Ingredient name translator

U.S.: cilantro
Canadian: coriander leaves
U.S.: green onion
Canadian: green onion or scallion
U.S.: cornstarch
Canadian: corn starch
U.S.: ground meat
Canadian: ground meat

FREE HELP COMES FIRST

Every recipe stays free.

The optional $7 USD plan saves planning time with 30 dinner ideas, four grocery lists, prep tips, and clickable recipe links. $2 from every sale is donated to the Celiac Disease Foundation.

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