AAmy's Affordable Kitchengluten free · yeast free← All 130 recipes

AFFORDABLE SNACK

Frozen Banana Oat Clusters

An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.

TIME15 min + freezeESTIMATED COST$0.51 per servingDIETGluten free + yeast free
🍌$0.51ESTIMATED PER SERVING

FROM RECIPE TO GROCERIES

Get what you need. Cook instead of ordering in.

Check what is already in your kitchen. Amy instantly turns everything else into a clean shopping list for the store, pickup, or delivery.

5items left to get

WHAT YOU'LL NEED

Ingredients

  • 2 ripe bananas, mashed
  • 1 1/2 cups certified gluten-free rolled oats
  • 1/2 cup peanut butter or sunflower seed butter
  • 1 teaspoon cinnamon
  • 1/4 cup mini chocolate chips labeled gluten free and yeast free, optional

LET'S COOK

Directions

  1. 1Line a baking sheet or freezer-safe tray with parchment paper
  2. 2Stir the bananas, oats, nut or seed butter, cinnamon, and chocolate chips together
  3. 3Drop 16 equal spoonfuls onto the tray and flatten slightly
  4. 4Freeze at least 1 hour, until firm
  5. 5Transfer to a covered freezer container
  6. 6Serve four clusters per person and keep frozen between servings
$

Keep this meal affordable

Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.

HELP ANOTHER FAMILY

Share this affordable recipe.

Send it to someone looking for practical gluten-free and yeast-free meal ideas.