AFFORDABLE SNACK
Cucumber Hummus Bites
An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME10 minESTIMATED COST$0.54 per servingDIETGluten free + yeast free
🥒$0.54ESTIMATED PER SERVING
FROM RECIPE TO GROCERIES
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WHAT YOU'LL NEED
Ingredients
- ✓2 large cucumbers
- ✓1 cup labeled gluten-free and yeast-free white bean hummus
- ✓1/2 teaspoon paprika
- ✓2 tablespoons chopped fresh parsley
LET'S COOK
Directions
- 1Wash and dry the cucumbers
- 2Cut them into 24 rounds about 1/2 inch thick
- 3Pat the cut surfaces dry
- 4Top each round with about 2 teaspoons hummus
- 5Sprinkle with paprika and parsley
- 6Divide into four servings
- 7Serve immediately or refrigerate covered for up to 1 day
Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
HELP ANOTHER FAMILY
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