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AFFORDABLE SNACK

Crispy Ranch Chickpeas

An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.

TIME35 minESTIMATED COST$0.41 per servingDIETGluten free + yeast free
🫛$0.41ESTIMATED PER SERVING

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WHAT YOU'LL NEED

Ingredients

  • 2 cans (15 ounces each) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon salt

LET'S COOK

Directions

  1. 1Heat oven to 400°F
  2. 2Pat the chickpeas very dry with a clean towel
  3. 3Toss with the oil, dill, garlic powder, onion powder, parsley, and salt
  4. 4Spread in one layer on a rimmed baking sheet
  5. 5Roast 25–30 minutes, shaking the pan halfway through, until crisp
  6. 6Cool completely before dividing into four portions
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Keep this meal affordable

Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.

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